Meal Prep Cooking Class

Service Description

Benefits to meal preparation: Meal preparation allows for you to eat your favorite meals while pre-determined portion sizes ensure you don’t overindulge. Having a collection of well-balanced meals on hand will help you regulate what you eat and help you stay on track with your personal diet goals. If the health benefits alone have not convinced you to consider meal preparation, consider the financial gains. Having food prepared at home will help you save money as it prevents you from eating out. Along with this, meal preparation gives you complete control over ingredients, giving you the ability to selectively shop for groceries. With proper planning, you can prevent making unnecessary food purchases, saving you money and reducing food waste. Your likes, dislikes, allergies and any sensitivities are taken into account. I will bring the food requested by you. We will cook the food together and portion accordingly. The containers utilized and packaged are: BPA Free, Freezer Safe, Dishwasher Safe, Microwavable, Stack-able, Reusable. You will have 3 days of meals prepared when this is complete! *The food & containers are included in the cost*

Cancelation Policy

Please contact 24 hrs prior to cancel session *Special conditions may apply*

Contact Details