Updated: Aug 30
Well, I would have blogged a lot more but I refrained simply because I really wanted to see what this second full week would do.
Now I anticipated zero weight loss. I knew this wasn't going to be an overnight process. However, I also didn't plan for increased strength and more energy. A fair trade? ABSOLUTELY!!
You see many of us want that instant gratification. But life doesn't work that way. If you truly want something you need to work hard to get it and make it happen. This is exactly what I did and I'm loving it.
I have much more strength now. Not like HULK strength but more than I did 2 weeks ago. I have more energy and am really serious about making this work. So I challenge all my readers to do the same.
Yes, life is crazy right now. Things are still scary, things are locked down and we have this germ floating around. But that doesn't mean that your life has to stop. Yes take precautions and be careful but at the same time Go out and enjoy yourself. Begin eating more healthy and work out and watch just how much better you feel about yourself after.
I'm excited to see what week 3 will bring. Again I don't expect weight loss fully yet. I need to gain more muscle and have my metabolism fully change before all that. But working with Trevor and his regime has proven results. Im so glad to have him by me during this. I couldn't have done it without him!!! Well time to relax this weekend because next week. Im going harder!!! Love yall!